Coaching for Teenager

As a teenager, you go through many physical, mental, emotional, and social changes, and it can be an emotional storm for all the family. One of the reasons is because it is a time of rapid physical development and big emotional changes, these are exciting but at the same time can be confusing and uncomfortable for a teenager and their parents.

Coaching / Psychology can help with a whole range of issues, but some of the most common include:

  • Bereavement
  • Bullying
  • Stress at school
  • Eating disorders
  • Anger
  • Relation-ship
  • Self-harm
  • Low self-esteem,

Let’s talk

How it works

Based on a three-stage model

  1. Exploration
  2. Insight
  3. Action

I will help you explore the problem, the symptoms and strategies for coping with the emotional ups and downs of growing up.

I offer therapy, family and tools to communicate and understand your teenager, minimising misunderstanding and conflicts.

My sessions are set in a safe and supportive space to explore your thoughts and feelings and to work out their own solutions to your problems.


I offer counselling sessions and/or therapy to the family.

The number of sessions varies by condition and treatment type. It could be from 1 month to 4 months per phase.

The sessions take place for around 50 minutes, and they could be face-to-face or online.


each session ………………………………………..£60

“It always seems impossible until it’s done”

Let’s talk