Coaching for Teenager
As a teenager, you go through many physical, mental, emotional, and social changes, and it can be an emotional storm for all the family. One of the reasons is because it is a time of rapid physical development and big emotional changes, these are exciting but at the same time can be confusing and uncomfortable for a teenager and their parents.
Coaching / Psychology can help with a whole range of issues, but some of the most common include:
- Stress at school
- Eating disorders
- Low self-esteem,
How it works
Based on a three-stage model
I will help you explore the problem, the symptoms and strategies for coping with the emotional ups and downs of growing up.
I offer therapy, family and tools to communicate and understand your teenager, minimising misunderstanding and conflicts.
My sessions are set in a safe and supportive space to explore your thoughts and feelings and to work out their own solutions to your problems.
I offer counselling sessions and/or therapy to the family.
The number of sessions varies by condition and treatment type. It could be from 1 month to 4 months per phase.
The sessions take place for around 50 minutes, and they could be face-to-face or online.
each session ………………………………………..£60
“It always seems impossible until it’s done”