Counselling for Teenager

As a teenager, you go through many physical, mental, emotional, and social changes, and it can be an emotional storm for all the family. One of the reasons is because it is a time of rapid physical development and big emotional changes, these are exciting but at the same time can be confusing and uncomfortable for a teenager and their parents. 

Counselling can help with a whole range of issues, but some of the most common include:

  • Bereavement
  • Bullying
  • Stress at school
  • Eating disorders
  • Anger
  • Relation-ship
  • Self-harm
  • Low self-esteem,

How it works

Based on three-stage model

  1. Exploration
  2. Insight
  3. Action

I will help you to explore the problem, the symptoms and strategies for coping with emotional ups and downs that come with growing up.

I offer therapy family and tools to communicate and understand your teenager minimising misunderstanding and conflicts.

My counselling sessions are set in a safe and supportive space to explore your thoughts and feelings and to work out their own solutions to their problems.

 

 

Offer

I offer counselling sessions or/and therapy family.

The number of sessions varies by condition and treatment type. It could be from 1 month to 4 months per phase. 

The sessions take place last for around 50 minutes every week, and it could be face to face or online.

 Fees:

each session ………………………………………..£50

*First session for  free

“It always seems impossible until it’s done”

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