Executive & Business Coach
Coaching is based on a very pragmatic of the Socratic approach goal-oriented. Mindfulness is a technic to isolate your mind from everyday noise, and Yoga is a discipline to center your mind and body to gain balance. All of these apply to your business necessities.
I was born in Barcelona and spent many years working in international companies as a Corporate Sales Manager. I have always been passionate about helping people to achieve their full potential, at personal and professional levels. In 2012, I decided to become an Executive and Business Coach certified by ASESCO, and specialize in communication, team building and leadership.
I believe in the body-mind connection hence I am also a trainer yoga instructor. I combine my knowledge of coaching, yoga and mindfulness to achieve incredible results.
You connect with your reality! You learn to live in the present! You have the tools and resilience to overcome stress, anxiety and procrastination! Are you ready?
Kind words of my clients
“ Life is 10% what happens to you and 90% how you react to do it”